11/21/2009 Club Practice Video @ UVM ( Mungeon )

Things you do well:

  1. You have great core strength
  2. Good straight trail leg
Things to work on:
  1. Keep that bottom hand close to your chest. You are letting drift out in front of you and that's why your plant is not straight up, and instead, is out in front of you. It's also causing you to lean forward during your run. ( Remind me about this!!!!!!! )