11/07/2009 Club Practice Video @ UVM ( Mungeon )

3-Left Take-Off
0:06 sec 3-Left Pop-Up #1
0:02 sec 3-Left Full Vault
0:05 sec 3-Left Pop-Up #2
0:02 sec Pole Climb Drill #1
0:04 sec Pole Climb Drill #2
0:05 sec Pole Climb Drill #3
0:02 sec 4-Left Pop-Up #1
0:04 sec 4-Left Pop-Up #2
0:02 sec 4-Left Full Vault
0:03 sec