07/23/2009 Club Practice Video @ Milton High School ( Jed L )

4-Left Take-Off #1
0:02 sec 4-Left Take-Off #2
0:04 sec 4-Left Take-Off #3
0:02 sec 4-Left Take-Off #4
0:03 sec 4-Left Pop-Up
0:02 sec Platform Drill #1
0:05 sec Platform Drill #2
0:07 sec Platform Drill #3
0:05 sec Platform Drill #4
0:09 sec