07/23/2009 Club Practice Video @ Milton High School ( Eric L )

4-Right Pop-Up
0:06 sec 4-Right Take-Off #1
0:03 sec 5-Right Take-Off #2
0:03 sec 5-Right Take-Off #3
0:05 sec 5-Right Pop-Up #1
0:05 sec 5-Right Pop-Up #2
0:05 sec 5-Right Pop-Up #3
0:05 sec 5-Right Pop-Up #4
0:04 sec Platform Drill #1
0:02 sec Platform Drill #2
0:01 sec Platform Drill #3
0:03 sec